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  • Bodyworks Fitness Gym

Health • Wellness • Fitness • No "One-Size-Fits-All"

About Bodyworks


Whether your goal is to live a healthier lifestyle or to accomplish a short-term or long-term fitness goal, Bodyworks Fitness is the gym for you!

Bodyworks is under new ownership and is an independent, locally owned gym that is conveniently located on the corner of 57th and Louise behind Panera.  You’ll find a friendly staff, a clean facility with top-of-the-line fitness equipment, 24-hour access, locker rooms, tanning and affordable personal training.

We also offer small classes to ensure more personalized attention.


We invite you to stop in for a tour.
Contact Us for Details

See what others are saying about us!
Read our Testimonials


Our Services

Individual Training
Individual Training

One-on-one personal attention takes your training to the ultimate level.  You get super-focused, you learn faster, you get in shape quicker.  We will guide you with exercise instruction, nutrition instruction and a workout plan specifically designed for your personal goals and abilities.

Individual Training sessions are available as 1 hour sessions or 30 minutes sessions.


Partner Training
Partner Training

Get personal attention for less money by pairing up with a friend for training sessions.  Training with a friend always brings out a higher level of accountability as well as the “competitive monster.”  Our trainer will coach you and your partner through each customized workout and prepare a personalized nutrition plan for each of you.

  • What Kate says is true. You don't have to pay a lot. Make it a trade off. Prepare your own healthy meals. Most of the time you end up saving a lot in CASH and CALORIES! We've also had clients tell us that through working with a trainer they are saving money because their docs have taken them off certain medications as a result of their new healthy lifestyle! Stop in and talk to one of our trainers. They are no pressure and would love to help you reach your goals. http://bodyworks24.com/trainers/

    What Kate says is true. You don't have to pay a lot. Make it a trade off. Prepare your own healthy meals. Most of the time you end up saving a lot in CASH and CALORIES! We've also had clients tell us that through working with a trainer they are saving money because their docs have taken them off certain medications as a result of their new healthy lifestyle! Stop in and talk to one of our trainers. They are no pressure and would love to help you reach your goals. http://bodyworks24.com/trainers/

    April 14

  • Psychologists believe dieters should pay attention to the role emotions play in weight gain and loss if they hope to succeed.

    Psychologists believe dieters should pay attention to the role emotions play in weight gain and loss if they hope to succeed.

    April 05

  • There may be snow out there but Memorial Day is only 7 weeks away! Don't let summer sneak up on you! We've put together this great deal to help get you in summer shape!

    There may be snow out there but Memorial Day is only 7 weeks away! Don't let summer sneak up on you! We've put together this great deal to help get you in summer shape!

    April 04

  • Come get FIT with us! The Color Vibe is coming to Sioux Falls on June 21st and we want you to experience the most #VIBErant 5k of all time! Grab your friends and family and join us as we blast you with lots of fun, epic beats and TONS OF COLOR while you run/walk our course. You'll come as a blank canvas and leave a colorful mural!! The first 500 people who use code SiouxFalls10 will get $10 off their registration

    April 01

  • Begin and end your workout with this move for the next month. Try to increase by 10 each week. If a bench is too high start on the floor and hop side to side.

    Begin and end your workout with this move for the next month. Try to increase by 10 each week. If a bench is too high start on the floor and hop side to side.

    March 27

  • We've added another trainer at Bodyworks Fitness Sioux Falls! Meet Joel! Whether you're a high school/college athlete looking to improve your strength and conditioning or you're completely new to working out, Joel will help you reach your goals!

    Joel RemmeI grew up with a strong passion for playing sports, which at some point in high school turned into a strong passion for being in the gym. I’ve lived in Sioux Falls for the majority of my life even having attended college here.I am new to Bodyworks, but not new to training. I had the opport...

    Joel RemmeI grew up with a strong passion for playing sports, which at some point in high school turned into a strong passion for being in the gym. I’ve lived in Sioux Falls for the majority of my life even having attended college here.I am new to Bodyworks, but not new to training. I had the opport...

    March 24

  • "Will I get bulky if I incorporate lifting into my routine?" "How much should I lift?" "I don't know where to start." Those are a few of the things we hear from women at Bodyworks so we decided to put some seminars together to answer your questions and show you different lifts. Tomorrow is our first seminar and it's FREE! We hope to see you there!

    "Will I get bulky if I incorporate lifting into my routine?"
"How much should I lift?" 
"I don't know where to start."
Those are a few of the things we hear from women at Bodyworks so we decided to put some seminars together to answer your questions and show you different lifts. Tomorrow is our first seminar and it's FREE! We hope to see you there!

    March 21

  • Hey ladies! Have you been wanting to incorporate more lifting into your workouts but not sure where to start? You're not alone. We have many ladies in the same position so we decided to put some seminars together for you. Call and reserve your spot today! It's FREE!

    Hey ladies! Have you been wanting to incorporate more lifting into your workouts but not sure where to start? You're not alone. We have many ladies in the same position so we decided to put some seminars together for you. Call and reserve your spot today! It's FREE!

    March 13

  • From Prevention Magazine: “Adults who regularly miss breakfast tend to have higher cholesterol, elevated insulin levels, and larger waist circumferences—all risk factors for heart disease,” says cardiologist Arthur Agatston, MD.

    8 Ridiculously Healthy Breakfasts

    8 Ridiculously Healthy Breakfasts

    February 15

  • It may be cold now but NOW is the TIME to get ready for summer! We would love to help you reach your goals! www.bodyworks24.com

    It may be cold now but NOW is the TIME to get ready for summer! We would love to help you reach your goals! www.bodyworks24.com

    February 07