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Health • Wellness • Fitness • No "One-Size-Fits-All"

About Bodyworks


Whether your goal is to live a healthier lifestyle or to accomplish a short-term or long-term fitness goal, Bodyworks Fitness is the gym for you!

Bodyworks is under new ownership and is an independent, locally owned gym that is conveniently located on the corner of 57th and Louise behind Panera.  You’ll find a friendly staff, a clean facility with top-of-the-line fitness equipment, 24-hour access, locker rooms, tanning and affordable personal training.

We also offer small classes to ensure more personalized attention.


We invite you to stop in for a tour.
Contact Us for Details

See what others are saying about us!
Read our Testimonials


Our Services

Individual Training
Individual Training

One-on-one personal attention takes your training to the ultimate level.  You get super-focused, you learn faster, you get in shape quicker.  We will guide you with exercise instruction, nutrition instruction and a workout plan specifically designed for your personal goals and abilities.

Individual Training sessions are available as 1 hour sessions or 30 minutes sessions.


Partner Training
Partner Training

Get personal attention for less money by pairing up with a friend for training sessions.  Training with a friend always brings out a higher level of accountability as well as the “competitive monster.”  Our trainer will coach you and your partner through each customized workout and prepare a personalized nutrition plan for each of you.

  • Here's some Monday Motivation! Thanks to Bodyworks member, Mary, for letting me snap a photo! ~Lindsay

    Here's some Monday Motivation! Thanks to Bodyworks member, Mary, for letting me snap a photo!
~Lindsay

    July 28

  • Ellie is the newest member of the Bodyworks Fitness Team! She would be happy to give you a tour and get you signed up to become part of the Bodyworks family!

    Ellie WestemeyerI started playing sports at a young age and my passion for fitness and sports has only grown through the years. I am from Overland Park, Kansas and playing collegiate soccer at Augustana College is what brought me to Sioux Falls.Although I am new to training, I have learned so much a…

    Ellie WestemeyerI started playing sports at a young age and my passion for fitness and sports has only grown through the years. I am from Overland Park, Kansas and playing collegiate soccer at Augustana College is what brought me to Sioux Falls.Although I am new to training, I have learned so much a…

    July 14

  • Here's a low-cal salad packed full of flavor!

    If your garden (or farmers market) is overflowing with fresh cucumbers, tomatoes, and basil, it's salad-making time! Just add a few more key ingredients, and this fresh and flavorful recipe will be your new favorite Summer dish. And for only 250

    If your garden (or farmers market) is overflowing with fresh cucumbers, tomatoes, and basil, it's salad-making time! Just add a few more key ingredients, and this fresh and flavorful recipe will be your new favorite Summer dish. And for only 250

    July 08

  • Get a workout in today! No excuses!

    Get a workout in today! No excuses!

    July 08

  • We would like to be able to measure everything but for many of us that's just not realistic. The good news is that you can train yourself to eyeball portion sizes. Here's a great guide...

    Need a hand when it comes to portion control? Just use your hands. Here's how!

    Need a hand when it comes to portion control? Just use your hands. Here's how!

    July 07

  • Bodyworks Holiday Hours July 3rd - 10:30-5:00 July 4th - closed July 5th - 8:00 am - 11:00 am ***There WILL be class Saturday morning with Trainer Lindsay!!! See you there!

    July 03

  • Did you get your Monday workout in? These guys did!

    Did you get your Monday workout in? These guys did!

    June 02

  • Our mission at Bodyworks is to help people feel good about themselves and to help our clients learn to appreciate the body they were given. We are constantly encouraging clients to stop comparing themselves to others…especially the models on the covers of magazines. We are sharing Brooke's story in support of Brooke and her amazing accomplishment! Please share to show your support Brooke! Thanks, Lindsay Chapman

    I spent MANY years hating and hiding a body I was ashamed of because it wasn't society's ideal of beautiful. Being asked to send a photo of myself with a shirt on made me feel like I again should be ashamed of my body....

    I spent MANY years hating and hiding a body I was ashamed of because it wasn't society's ideal of beautiful. Being asked to send a photo of myself with a shirt on made me feel like I again should be ashamed of my body....

    May 07

  • The Summer Special is back!

    The Summer Special is back!

    May 01

  • What Kate says is true. You don't have to pay a lot. Make it a trade off. Prepare your own healthy meals. Most of the time you end up saving a lot in CASH and CALORIES! We've also had clients tell us that through working with a trainer they are saving money because their docs have taken them off certain medications as a result of their new healthy lifestyle! Stop in and talk to one of our trainers. They are no pressure and would love to help you reach your goals. http://bodyworks24.com/trainers/

    What Kate says is true. You don't have to pay a lot. Make it a trade off. Prepare your own healthy meals. Most of the time you end up saving a lot in CASH and CALORIES! We've also had clients tell us that through working with a trainer they are saving money because their docs have taken them off certain medications as a result of their new healthy lifestyle! Stop in and talk to one of our trainers. They are no pressure and would love to help you reach your goals. http://bodyworks24.com/trainers/

    April 14